Is sleeping too much doing more harm than good to you

Quick Bites

- Sleep is one of the fastest growing fields of research.
- A healthy sleep ranges from 7-9 hrs. Anything more than that is oversleeping.
- Oversleeping effects body in many ways.
- Various ways can be adopted to prevent oversleeping.

Researchers say that since 2010, new HIV infections in India have decreased by 48% and AIDS-related deaths have decreased by 24%.

The first case of Human Immunodeficiency Virus (HIV) and Acquired Immune Deficiency Syndrome (AIDS) in India were reported in 1986. Since then, India has covered a long distance in HIV treatment, prevention and care for patients living with HIV or people at high risk of HIV .

How to fight arthritis before it gets you down

Quick Munch

 - Stress on joints causes arthritis
 - Weight loss and exercise help in treatment
 - Workout helps in keeping muscles strong
 - A balanced diet is required

Pharmacy WorldHas India emerged as the ‘pharmacy’ of the developing world? What has contributed to its rise? Is there any specific factor?

Affordable generic medicines produced in India are helping millions of people all over the globe to get access to low-cost and high quality medications. Here are some of the reasons that have helped India to emerge as the king of pharmacies of the developing world

Is hectic lifestyle affecting your health

In today’s fast-paced and hectic lifestyle life isn’t a walk in paradise anymore. Hectic lifestyle of today is affecting our health in more ways than we can imagine of. The main aim of people today is doing more but they forget that the whole point of success is to be able to do less and still maintain a quality lifestyle. Some of the ways in which our life is being affected as the busy lifestyle takes a toll in our lives:

Tips to protect your skin this Holi

Holi is the festival of colors and is celebrated all over India to mark the arrival of spring. Holi brings joy, colors and a time of celebration with friends and family.

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